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Pregnancy Superfoods

      Pregnancy Superfoods Pregnancy is the time when you are feeding not only your own body, but also the body of your developing baby. Choose foods that are healthy, nutritious and are satisfying to your tastebuds. The following … Continue reading

Written by Donna-Louise Attard on October 30th, 2017


Pregnancy and Your Chakras

Pregnancy and Your Chakras The word “chakra” means “wheel” in Sanskrit and the term refers to unseen energy centres in the body. The chakras are not a part of the physical body, although they are associated with certain endocrine glands … Continue reading

Written by Donna-Louise Attard on October 20th, 2017

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Dreams & Their Meaning During Pregnancy

DREAMS AND THEIR MEANINGS DURING PREGNANCY Most women find that they can recall dreams in greater detail and with more frequency during pregnancy. Also certain themes pop up in their dreams time and again, which makes them wonder about the … Continue reading

Written by Donna-Louise Attard on April 16th, 2017

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Spiritual Pregnancy Guided Meditation

Becoming pregnant is a spiritual gift. It is the merging of the physical reality of self with that of Divine Consciousness. It is the coming together of a new consciousness into the physical reality of your body. Recognise that your … Continue reading

Written by Donna-Louise Attard on February 29th, 2016

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Sacred Baby Pregnancy Journal

The ‘Sacred Baby Pregnancy Journal’ is more than just a journal. It is a weekly guide to support you having the happiest and healthiest pregnancy possible, and to help you create a loving and nurturing environment for your unborn baby … Continue reading

Written by Donna-Louise Attard on November 16th, 2015

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Benefits of Baby Massage

Learn the correct techniques and sequences for massaging your own baby. Not only does baby massage help with parent and infant bonding and attachment, there are numerous physical, emotional, mental and learning benefits as well. BENEFITS OF LEARNING TO MASSAGE … Continue reading

Written by Donna-Louise Attard on January 23rd, 2015

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Meditation and Pregnancy

Spending just 10 minutes every day in a relaxing and calming meditation will help your health and that of your developing baby. Check out the ‘Products’ page for easy and simple guided meditations you can use while pregnant. Each meditation … Continue reading

Written by Donna-Louise Attard on January 19th, 2015


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