Retreats

Pregnancy Retreat

  • Ocean Front Luxury @ Byron Bay
  • Pregnancy Pampering
  • Healthy Vegetarian Meals
  • Food Coaching
  • Healthy Body, Mind & Spirit Protocols

HERE’S WHAT WE WILL COVER

    • Pregnancy Wellness Assessment
    • Pregnancy Emotional Health Plan
    • Stress Relief Meditations
    • Mindfulness Techniques
    • The Power of Healthy Beliefs
    • Letting Go of Fears (level 1)
    • Pregnancy and Fluctuating Emotions
    • Deep Baby Connection using a Special Pregnancy Meditation
    • Pregnancy Journal
    • Techniques to Reduce Prenatal Maternal Stress
    • Mini Relaxation Meditations
    • Letting Go of Fears (level 2) – Sedona Method
    • Healthy Communication Strategies for You & Your Partner
    • Personal Relationship Bonding & Connection
    • What Are Your Expectations of Self and Others?
    • Creating ‘Me’ Time
    • Self Reflection Worksheets
    • Bub in Belly Connection Meditation
    • Milestones of Your Pregnancy Journey
    • Learn Personal Self Hypnosis Techniques to Use for Relaxation & Stress Relief
    • Mind – Body Strategies
    • Oxytocin & Its Benefits Throughout Pregnancy
    • Learn How to Enhance Your Intuition to ‘Communicate’ With Your Baby
    • Exploring the Journey from Pregnancy to Parenthood
    • Divine Mother Guided Meditation
    • Creating a Birth Plan
    • Releasing Fears Around Pregnancy, Labour & Birth
    • Personal Self Hypnosis & Meditation Techniques for Use During Labour & Birth
    • Preventing Pre Natal Anxiety & Post Natal Depression
    • Sending ‘Light & Love’ To Your Unborn Baby exercise
    • Pregnancy Yoga
    • Pregnancy Massage

    Take Home Workbook, a set of 6 Pregnancy Guided Meditation CD’s and 6 Aromatherapy Essential Oil Pregnancy Body Sprays

Contact Donna on 0412 825 058 for further details

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Donna-Louise Attard
info@MySacredBaby.com
0412 825 058 (Australia)
Website: www.donnalouiseattard.com
Pregnancy, Birth and Beyond
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